Akita Club of Canada

Home >> health and fitness

Pilates Ball: Exercise Equipment For Both The Mind And Body

Posted on: Friday, August 27th, 2010 in: health and fitness

The benefits of the Pilates ball is becoming more and more appreciated as people get older. Unlike other forms of exercise programs, a Pilate ball exercise helps not only one or two muscles of the body but all of them. It leads the muscles to become more flexible for the activities and challenges of everyday [...]

Have you ever dreamed of getting that perfect to die for body? Everyone desires that, but when results take a long time, one usually gets frustrated and decides to give up. That’s exactly why a new revolutionary training module called P90X or the Strength & Muscle Men’s Formula, has come into the picture to help people get into shape much faster than they ever expected.

Posted on: Tuesday, June 1st, 2010 in: health and fitness

Have you ever dreamed of getting that perfect to die for body? Everyone desires that, but when results take a long time, one usually gets frustrated and decides to give up. That’s exactly why a new revolutionary training module called P90X or the Strength & Muscle Men’s Formula, has come into the picture to help [...]

Fresh, Nutritious, and Weight Conscious — eDiets.com

Posted on: Thursday, May 6th, 2010 in: health and fitness

If you are looking for a meal delivery diet system that has freshly prepared meals that taste great, are healthy and will deliver on the goal — weight loss — then eDiets.com is one program that delivers. According to Redbook Magazine in February 2009, eDiets delivers the “best bang for your buck.” It’s rated number [...]

Exercise Cycles Need To Stay Out Of Garage Sales

Posted on: Monday, March 15th, 2010 in: health and fitness

Spring has finally arrived. Time for some cleaning around the house. If you are like me come springtime I get the itch to clean out all the stuff that I no longer use or want anymore. Clothes that are still wearable but may be too large in size due to my loss of weight need [...]

Natural Hair Health with Emu Oil Conditioner

Posted on: Wednesday, November 4th, 2009 in: health and fitness

It could be argued hair is the most attractive aspect in the body that reflects the exquisiteness and magnificence of a person. To maintain this splendor, people need proper hair care and one easy way is to use conditioners. In case, of sensitive scalp, Emu Oil Conditioner is an excellent option. The problem of dry [...]

Strength Training Or Resistance Training Is All The Same

Posted on: Tuesday, November 3rd, 2009 in: health and fitness

That’s right. When you talk about strength training you are really just talking about weight training. But what exactly is strength training?

Rating 3.00 out of 5

The Convenience Of a Countertop Water Filter

Posted on: Wednesday, September 2nd, 2009 in: health and fitness

If you cook often or simply drink plenty of water each day (as you should), then it is hard to ignore the convenience of having a countertop water filter.  With clean, filtered water at your fingertips, you are more likely to remember to drink or use it, there is no need to open the refrigerator [...]

Balance Pods – A Unique Balance Training Product

Posted on: Friday, June 19th, 2009 in: health and fitness

It’s about six inches in diameter, flat on one side with small, round rubber knobs on the other side. What is it? Well it acts a little like a massage product as well as a unique balance training tool. It’s call a Balance Pod. Balance Pods work the lower leg, help increase your agility and [...]

A Weight Loss Information Primer

Posted on: Thursday, April 30th, 2009 in: health and fitness

Since the country has formally recognized that we are a nation of obese people there has been an increasingly large number of people seeking answers to weight loss concerns on-line. This can be a virtual Godsend for people if they know where to find the appropriate weight loss infomation that will assist them in getting rid [...]

Herbal Supplements for Natural Arthritis Pain Relief

Posted on: Tuesday, April 7th, 2009 in: health and fitness

Suffering from arthritis can be an unbearably painful experience.  Everyday activities that you used to take for granted become taxing chores.  The pain from the arthritis can be so debilitating it hinders you from making any movement, whilst also causing deformities in the body parts that they affect.  The knuckles can be of significance because [...]

What You Can Do To Get More Energy

Posted on: Monday, March 16th, 2009 in: health and fitness

Have you felt less energized, sluggish, or tired lately? Do you even feel like you aren’t able to concentrate, and just feel like your equilibrium is off? If so, you may want to think about detoxifying your body. EverCleanse is one of the most effective ways to help you begin cleaning your body. Think about [...]

X2 Weighted Vest – Slip It On For A Weighted Resistance Workout

Posted on: Wednesday, February 11th, 2009 in: health and fitness

Every once in awhile in the fitness industry something comes along that stands out from the crowd. The X2 Weighted Vest is such a product. It features a one size fits all that can easily be worn by a large male or a petite woman. It already comes with 12lbs of weights but you may [...]

Water Filters for Your Shower Keep Your Skin and Hair Healthy

Posted on: Monday, December 29th, 2008 in: health and fitness

To provide clean and pure water to its citizens, local authorities have set up large scale water treatment plants in every city. Water treatment is a process in which raw water is taken into clarifiers, mixed with chemicals and settling agents. Chlorine is one of the chemicals used in this process which is very strong [...]

Organic Ear Wash Gel

Posted on: Monday, September 29th, 2008 in: health and fitness

Pal Dog has formulated what they call a wellness blend that is absolutely wonderful for preventing ear problems in your best four legged friend.  This 2-ounce blue bottle is fabulous for incorporating into your dog’s holistic health and wellness treatments in an ongoing basis.  Ear Wash Treatment Gel is designed for mess free dispensing directly into [...]